Can I just say that trying to lose weight really stinks?
I'm being really good this week, honestly. But it stinks! I want to be able to just eat without thinking about everything so much!
And I would be able to if I'd thought a little more about what I've been eating (and how much) along the way!
Sunday, January 16, 2011
Wednesday, January 12, 2011
So I Fell Off the Weight Loss Wagon
Oh, boy. I've been soooo bad!
Between Thanksgiving, Christmas, New Year's, and this snow-in, I've watched the poundage creep back on.
But after watching "Super Size Me" (HIGHLY recommended!) and an episode or two of Dr. Oz, I realize it's more than a waistline.
It's my health. MY LIFE!
So I did an hour of Zumba tonight and passed on my husband's super yum apple pie.
Baby steps...all I know is I gotta get back on that wagon!
Food reports start tomorrow!
Between Thanksgiving, Christmas, New Year's, and this snow-in, I've watched the poundage creep back on.
But after watching "Super Size Me" (HIGHLY recommended!) and an episode or two of Dr. Oz, I realize it's more than a waistline.
It's my health. MY LIFE!
So I did an hour of Zumba tonight and passed on my husband's super yum apple pie.
Baby steps...all I know is I gotta get back on that wagon!
Food reports start tomorrow!
Tuesday, May 25, 2010
How Many Calories Do You Think I Can Burn if I Do This Dance?
Shake what your mama gave ya (back in 1932)!!! I hope this song isn't naughty, I didn't really listen to the words.
Monday, May 24, 2010
If THAT Doesn't Light a Fire Under Me...
Alrighty, I'm back in the game. Wanna know why?
Because today my friend Megan told me her weight. You know, Megan, who is 8 months pregnant--with twins?
AND WE WEIGH THE EXACT SAME WEIGHT!!!!
If that doesn't light a fire under me, nothing will. I mean, the girl is carrying two extra PEOPLE in her body! And me? Well, I'm carrying a few too many trips to the fridge on me! Let's just say I nearly died when I heard that.
And SO...
Breakfast: Grape Nuts w/ sugar sprinkle and Fat-free milk.
Snack: Granola and Fat-free milk.
Lunch: PBJ sandwich, applesauce.
Snack: 1/4 of a high-fiber Pop-Tart.
Dinner: Teriyaki pork tenderloin, grilled summer squash, jasmine rice.
Exercise: I did about 1/2 of the Shred with my kids, and I swam (kinda sorta) today.
Because today my friend Megan told me her weight. You know, Megan, who is 8 months pregnant--with twins?
AND WE WEIGH THE EXACT SAME WEIGHT!!!!
If that doesn't light a fire under me, nothing will. I mean, the girl is carrying two extra PEOPLE in her body! And me? Well, I'm carrying a few too many trips to the fridge on me! Let's just say I nearly died when I heard that.
And SO...
Breakfast: Grape Nuts w/ sugar sprinkle and Fat-free milk.
Snack: Granola and Fat-free milk.
Lunch: PBJ sandwich, applesauce.
Snack: 1/4 of a high-fiber Pop-Tart.
Dinner: Teriyaki pork tenderloin, grilled summer squash, jasmine rice.
Exercise: I did about 1/2 of the Shred with my kids, and I swam (kinda sorta) today.
Saturday, May 1, 2010
May Have Measured Too Soon
I decided to re-measure myself today. You know, since I've been eating better/exercising for like five minutes and all. I've lost an inch in my waist, but I'm exactly the same everywhere else. I think measuring 5 days in is along the lines of burning all my size _____ clothes and going on a shopping spree for a bunch of size 2's--overly optimistic, maybe? :)
Day Five:
Breakfast: Grape Nuts with sugar. Fat-free chocolate milk.
Snack: Trail mix.
Lunch: Yogurt with fruit preserves mixed in. Butternut squash soup.
Dinner: 2 Tacos, mashed sweet potatoes.
Dessert: Peanut Butter Pie. I'm sure this will come back to bite me in the tush, but it was soooo good...
No exercise. I am beyond exhausted. Tomorrow!
Day Five:
Breakfast: Grape Nuts with sugar. Fat-free chocolate milk.
Snack: Trail mix.
Lunch: Yogurt with fruit preserves mixed in. Butternut squash soup.
Dinner: 2 Tacos, mashed sweet potatoes.
Dessert: Peanut Butter Pie. I'm sure this will come back to bite me in the tush, but it was soooo good...
No exercise. I am beyond exhausted. Tomorrow!
Friday, April 30, 2010
Back on Track
I was a good girl today. :) Motivated perhaps by a promo video that will be shot in May. That's one way to light a fire under me!
Breakfast: Dried apricots, one small square of chocolate, blueberry hot tea (sugar & skim milk)Snack: Bag of popcorn (one of those snack-size bags).
Lunch: Chicken breast on wheat with veggie cream cheese.
Snack: More dried apricots.
Dinner: 2 slices pepperoni pizza, Diet Coke, carrots.
Exercise: "Shred" AND 10 minutes of going in reverse on the elliptical machine. Look at me go!
I am going to go ahead and post this NOW so I won't eat a bite more!
Breakfast: Dried apricots, one small square of chocolate, blueberry hot tea (sugar & skim milk)Snack: Bag of popcorn (one of those snack-size bags).
Lunch: Chicken breast on wheat with veggie cream cheese.
Snack: More dried apricots.
Dinner: 2 slices pepperoni pizza, Diet Coke, carrots.
Exercise: "Shred" AND 10 minutes of going in reverse on the elliptical machine. Look at me go!
I am going to go ahead and post this NOW so I won't eat a bite more!
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