Keep that in your mind while you read what I ate today. PLUS, in my defense, I worked out today. A lot! Mostly because I had to.
Breakfast: Sugary-sprinkled Grape Nuts. You know the drill.
Snack: Carrots, dried fruit, and 2 squares of chocolate with hazelnuts (which was before I anticipated eating a catastrophic lunch).
Lunch: 4 chicken McNuggets, fries, coke. Forgive me, Father, for I have sinned.
Dinner: Pork tenderloin, mashed potatoes, green beans. Peach ice cream. I'm so bad!
Exercise: Elliptical machine and abs.
So thanks to chocolate, McD's, and peach ice cream, I may have blown my 3-pound weight loss! Let's just say that today wasn't stellar. Tomorrow's a new day!
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